Dreamlike State

Sometimes there are circumstances in life that cause us to become broken beings. And we remain broken for so long, eventually adapting and functioning as we go along, that we can hardly even recall a time when we were unbroken. With others around us as broken as we are sharing similar broken stories. The brokenness

Take Time To Breath

The process of taking air into and expelling it from the lungs. Inhale… Exhale… Inhale…. The hardest thing to remember in the midst of overwhelming anxiety is to that I need to breathe. While breathing may be the most simplistic thing I do with very little thought as I go along my daily activities, during

Cowardly Child

I remember being called a coward as a child.  I was continuously fearful at an age when youth made infallible, immortals of us all. It wasn’t the usual childhood fears of monsters and getting in trouble. Rather I distressed about things that would make my father shake his head in resignation at me while wondering