We Shall Overcome…. Someday

​”One hundred years later, the Negro is still languished in the corners of American society and finds himself in exile in his own land. So we have come here today to dramatize an shameful condition. In a sense we’ve come to our nation’s Capital to cash a check. When the architects of our republic wroteContinue reading “We Shall Overcome…. Someday”

Take Time To Breath

The process of taking air into and expelling it from the lungs. Inhale… Exhale… Inhale…. The hardest thing to remember in the midst of overwhelming anxiety is to that I need to breathe. While breathing may be the most simplistic thing I do with very little thought as I go along my daily activities, duringContinue reading “Take Time To Breath”